“The Paleo Approach Cookbook is more than a collection of autoimmune-friendly recipes–Sarah’s invaluable cooking tips, shopping guides, meal plans, and cheerful encouragement ensure that the only question left unanswered is: How soon can you start?”
“In The Paleo Approach Cookbook, Sarah Ballantyne offers a clear, easy-to-follow guide to preparing delicious–yet autoimmune-friendly–Paleo meals. I look forward to recommending this book to all of my patients and readers following an autoimmune Paleo approach.”
The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There’s no need to worry that “going Paleo” will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing.
“Thanks to Sarah Ballantyne and The Paleo Approach Cookbook, the thousands upon thousands of people struggling with autoimmune conditions now have a cookbook with reasonable, delicious recipes to help them on their paths to improved health.”
|Quick & Easy Meal Guide
|Quick & Ultimate Costco Guide